H.I.I.T. IT Workout with Chelsea & Mel

Training for your next race can have highs and lows, and sometimes a change of pace or exercises is all you need to keep the energy flowing and motivation strong. Chelsea and Mel of hiitit.ca, a fitness duo based in Canada, share four quick and easy exercises designed to shape your entire body. Even better, no equipment is required! Chelsea

Read More

Atlanta Track Club Declares; Atlanta is Running City USA

Atlanta Track Club has declared Atlanta is Running City USA. In an unveiling at the Peachtree Health & Fitness Expo ahead of the 49th¬†AJC Peachtree Road Race, the Club launched its new campaign and staked Atlanta‚Äôs claim as one of the country‚Äôs top running and walking destinations. ‚ÄúWe believe this is Running City USA,‚ÄĚ said Atlanta Track Club Executive Director

Read More

Mom on the Run: Change of Plans

Back in February, I talked about long-term and short-term goals. One of my long-term goals was to break my personal record in the AJC Peachtree Road Race. Yesterday was the 49th annual AJC Peachtree Road Race and I was unable to run. Running is a good metaphor for life, and sometimes things don’t go as planned. Up until about 2

Read More

Tread Talks: Limited Edition Peachtree WAVEKNIT¬ģ R1

Peachtree¬†WAVEKNIT¬ģ R1¬†is the limited edition 2018¬†AJC Peachtree Road Race‚Äôs running shoe.¬†¬†It‚Äôs new, its¬†KNIT, it‚Äôs legit. It‚Äôs the first time in Mizuno history¬†that¬†we‚Äôve launching a new technology in honor of¬†an¬†event. So, about the talk about the new tech –¬†WAVEKNIT¬ģ! It is an evolution of the proprietary¬†WAVE Technology¬ģ¬†incorporated into a WAVE designed KNIT¬†upper. Take a minute, examine¬†the¬†shoes sleek and smooth upper and

Read More