March Inspiration: Meet The Great Kate

Most of us take for granted being able to pull on a pair of shoes and go run or walk a couple miles. But what if one day you found that you couldn’t feel your fingers as they tied your shoes, that your feet kept scuffing the pavement despite your brain screaming at your legs to lift your knees, and

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TREAD TALKS: Runner’s World Spring 2018 Shoe Review

Mizuno Running

Reviews.  They’re a big deal.  I find myself utilizing peer reviews for practically everything I buy.  Restaurants.  Power tools.  Baby cribs.  Grass seed. RUNNING SHOES.  This month, Runner’s World released their Spring Shoe Review.  Let’s see how we fared. Wave Inspire 14 “There’s no doubt our testers noticed the superior stability, but they also gushed over the comfort, fit, and

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“Auuhhh!” that’s what involuntarily slips out of my mouth (or is it from my muscles?) as I announce the first of eight strides following a run at a loop I’ll call Placitas in Albuquerque, New Mexico.  The next seven strides feel better, but drills, stretching, and consuming recovery drinks is done in silence. I am that kind of tired.  It’s

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