H.I.I.T. IT Workout with Chelsea & Mel

Training for your next race can have highs and lows, and sometimes a change of pace or exercises is all you need to keep the energy flowing and motivation strong. Chelsea and Mel of hiitit.ca, a fitness duo based in Canada, share four quick and easy exercises designed to shape your entire body. Even better, no equipment is required! Chelsea

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Atlanta Track Club Declares; Atlanta is Running City USA

Atlanta Track Club has declared Atlanta is Running City USA. In an unveiling at the Peachtree Health & Fitness Expo ahead of the 49th AJC Peachtree Road Race, the Club launched its new campaign and staked Atlanta’s claim as one of the country’s top running and walking destinations. “We believe this is Running City USA,” said Atlanta Track Club Executive Director

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Mizuno Irons Take Top 2 Spots In MyGolfSpy ‘Players Iron’ Rankings

Mizuno’s MP-18 SC and MP-18 MMC models saw off 14 rivals to record a remarkable one-two in the most comprehensive independent iron tests in the industry, the MyGolfSpy.com ‘Most Wanted Players Iron Test 2018’. MyGolfSpy.com is an independent testing and review website, considered by many to be the Consumer Reports of Golf. It is the only major golf media outlet

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Mom on the Run: Change of Plans

Back in February, I talked about long-term and short-term goals. One of my long-term goals was to break my personal record in the AJC Peachtree Road Race. Yesterday was the 49th annual AJC Peachtree Road Race and I was unable to run. Running is a good metaphor for life, and sometimes things don’t go as planned. Up until about 2

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