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EVO < What precentage of miles to run in zero drops

0 posts | Latest Activity: 11 months ago

This topic contains 0 replies, has 1 voice, and was last updated by  TexasBrewerTC 11 months ago.

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    TexasBrewerTC
    Dallas, TX

    Hi, I’m just getting into the low drop/zero drop running and I was curious about how to incorporate it into my schedule. Right now I usually run 6-9 mile runs several times a week. I guess my question is, what percentage of that should be on my EVO Cursoris?

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