Mizuno Shoe Guys Answers Your Footwear Questions—April
by Bob "Wish" Wischnia on April 5, 2012
Do you have a shoe-related question? Or a running shoe question, specific to Mizuno for the Mizuno Shoe Guy? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. If we pick your question for the Mizuno Shoe Guy to answer, we’ll send you a beautiful Mizuno DryScience T-shirt.Beasty BoysQ: I have worn the Brooks Beast for several years, but like the fit and feel of Mizunos that I have tried on much better. I need a lot of support and cu...
Mizuno Shoe Guy Answers Your Footwear Questions—March, 2012
by Bob "Wish" Wischnia on March 5, 2012
Do you have a shoe-related question? Or a running shoe question, specific to Mizuno for the Mizuno Shoe Guy? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. He'll pick five questions a month to answer and if he picks your question, we'll send you a beautiful Mizuno tech T-shirt.Plantar Fasciitis issuesQ: I am a forefoot striker who has very high arches and has bad case of plantar fasci...
Mizuno Shoe Guy Answers Your Footwear Questions—January 2012
by Bob "Wish" Wischnia on January 5, 2012
Do you have a shoe-related question? Or a running shoe question, specific to Mizuno for the Mizuno Shoe Guy? If you have a question you’d like him to answer, send it to Shoeguy@Mizunousa.com. If we pick your question for the Mizuno Shoe Guy to answer, we’ll send you a beautiful Mizuno DryScience T-shirt. Creation fanQ: I have been reading your responses on the Runner’s World shoe discussion forum and thought I would venture an email as I am havin...
The Running Nutritionist: Nancy Clark Answers Your Questions
by Nancy Clark on December 6, 2011
Winter HydrationQ: I will be training this winter for the Boston Marathon. I know it's important to stay hydrated on my long runs, but is it as important in winter as it is when it’s warmer? I mean, do I have to drink quite as much to stay hydrated? And if so, is water OK? Stacey Leonard, Portland, Maine
A: Some winter runners lose a lot of sweat during long runs. For example, if the weather becomes tropical inside your running suit, you likely will need to drink a significant a...
Training and Racing Questions with Jeff Galloway - December 2011
by Jeff Galloway on December 6, 2011
PR at 45 years old? Q: Is it realistic to think I can still PR at the age of 45? I was never super fast, but ran decent PRs of 19:10, 39:45 and 1:28 in my 30s. I stopped running for awhile, but now I am motivated to get back into it and want to come close to or set new PRs. Am I crazy? And what do I need to do to get there? Gerald Henderson, Niles, MichiganA: While personal records become much more difficult to achieve as the years go by, I've worked with dozens of runners who made a comeback around age 45...
